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Bits & Bites

~All Is Well~

Carrot Bliss Balls

Jackie WinklerComment

Protein Balls


Protein balls are my all-time favorite snacks to made. For one, I can make a batch of them, leave in the fridge or freezer, and take as I please throughout my busy week. They're loaded with nutrients to help keep me energized, packed with antioxidants, healthy fats and essential vitamins/minerals for a great healthy snack. 

They also help to curb any sweet cravings I might have. The secret to these delicious bliss balls is they actually have carrots in them..! (can you believe.) They were so yummy and these new bliss balls may be my favorite yet. Of course, I always prefer these homemade, no bake babies to their packaged counterparts.


  • 12 medjool dates, pitted
  • 1 cup gluten free oats
  • 1/2 cup ground flax seeds
  • 1/4 cup walnuts
  • 1 tsp cinnamon and or nutmeg
  • 2 medium sized carrots
  • 1 cup almond butter
  • 1/2 cup almonds


  • black sesame seeds
  • Cardamom
  • Chia Seeds
  • coconut flakes
  • goji berries


  1. Place all the ingredients for the balls into a blender and process until everything is fully mixed together. Dough should easily be rolled together
  2. Place your optional toppings 
  3. Roll the dough into balls. Then, roll your balls through the toppings and place them on a piece of parchment paper on a baking tin.
  4. Place in freezer for one hour.
  5. Keep frozen for up to 2 months. Enjoy!