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Bits & Bites

~All Is Well~


About Jackie

Part of the joy in enjoying food is the ability to use your creativity in making meals. I believe that food is medicine, and feeling good comes from the inside. This blog is about creating healthy recipes, to help people live well and feel amazing. Aside from all things health and nutrition, I love discovering new things in my wellness journey, believing that mind, body and soul all connect.  Welcome to 'bits' of wellness advice and 'bites' that are easy and healthy to make! 

Thanks for stopping by!

Jackie is a Dietetic student and MBA candidate currently based in Chicago, IL.  She holds a Bachelor’s of Science in Nutrition and Dietetics from Michigan State University